Katy Trost, Performance and Leadership Coach

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Would you like to be you, but twice as effective?

Getting straight to the heart of the most important issue at hand in a business, career or life setting is a skill that is studied, crafted and earned, and Katy Trost simply has it in spades.

Hailing from Germany and having found her calling as a coach from an early age, Katy has established herself as one of NYC's top executive coaches working with Type A entrepreneurs and founders.

Besides her business acumen and ability to guide her clients toward making powerful decisions, she has a proven ability to eliminate stress, burnout and overwhelm - key factors that hold back today's business executives.

If you are an entrepreneur or business professional, schedule a BestMe Jump Start session and ask your Client Success lead for Katy!

Book your meeting with Katy directly above using our scheduling tool, and get a confirmation via e-mail

More About Katy

Specializations

  • Stress Management

  • Productivity

  • Spirituality

  • Emotional Intelligence

  • Leadership

  • Mindfulness

  • Productivity

  • Work-Life Balance

About Me

Katy Trost is a Professional Certified Coach through the ‘Institute For Professional Excellence in Coaching’ (IPEC), ACC accredited by the ‘International Coach Federation’ (ICF) and a contributor to Forbes magazine. She specializes in working with high-achievers on optimizing performance, creating sustainable success and higher levels of fulfillment.  Her extensive knowledge and understanding of psychology and neuroscience combined with a deep passion for business and leadership led her to primarily working with entrepreneurs, founders, and CEOs. Her personal journey of mastering stress, burnout, and achievement addiction enables her to facilitate others in transforming their perspective, performance, and peace of mind.

Born and raised in Germany, Katy spent four years traveling the world, which impacted her mindset through exposure to different cultural perspectives. Through her research on how the brain manifests stress in the body, she was able to heal herself from years of chronic pain. Additionally, Katy spent multiple months in Buddhist monasteries studying the mindfulness teachings of Thich Nhat Hanh and Vipassana, learning how to implement them in order to improve performance. She is an expert at navigating her clients through the process of building systems and adopting new attitudes to ensure sustainable professional success as well as deeper life satisfaction. Katy currently resides in New York City.

Training

  • Institute For Professional Excellence in Coaching (IPEC)

  • Energy Leadership Index Assessment (ELI) - Master Practitioner

  • ACC accredited by the ‘International Coach Federation’ (ICF)