Pavlok Habit Breaking Wearable 


Free yourself from the bad habits that are holding you back from the life you want

The reason that bad habits seem so hard to break is that your brain actually thinks the bad habits are pleasurable. No matter how hard you try, or how hard you work, it's  extremely hard to change a bad habit because your brain thinks it's good

Your brain doesn't want to break the bad habit, even if you do.

Using the proven psychological principals of Ivan Pavlov, Pavlok helps break that association so that your brain knows that bad habits are bad.

Pavlok Uses A Buzz, Beep Or Zap To Create Negative Associations With Bad Habits

I used it to successfully curtail my life-long hankering for extremely fatty/carby foods. I could not recommend this product more strongly and I fully believe it’s appropriate for use for any person who wants to rid themselves of a bad habit!
— Amazon reviewer