Few things say "I Love You" like a beautiful bouquet of flowers. 1-800-Flowers has a gorgeous and expansive selection of flowers, speedy and reliable service and lots of nice little gifts (chocolates, stuffed animals, etc.) to complement a bouquet. With choices at many different price points, you can never go wrong here.
You and your loved ones spend so many incredible moments together and capture hundreds of them on camera. But how often do you actually look at those photos? This top-quality digital photo frame can put your beautiful photos and timeless memories - big and small - on display in your home.
From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life.
Realistic and pragmatic in its approach, the Kama Sutra deals without ambiguity or hypocrisy with all aspects of sexual life.
Devadatta Shastri says in his commentary: "At the moment when the peak of bliss is attained, the internal and external world vanish. The man and woman cease to be separate entities and lose themselves in the beatitudes of being."
Headspace makes meditation simple, easy, and fun. The app will walk you through what meditation is and how to do it.
If you’re curious about meditation but don’t know where to start or how to do it, Headspace is exactly what you need. The app guides you through meditations, so you don’t need to worry about sitting alone in silence. The meditations also only last a few minutes, so you can easily fit them into your schedule.
There’s no easier way to get started with meditation.
A fun app with simple, effective guided meditations that help you build a meditation practice on your own time.
You may have already heard of Headspace, which has helped hundreds of thousands of people develop meditation practices. All you need is 10 minutes a day with the app to start reaping the benefits of meditation and mindfulness. (Free to $$$, depending on subscription; iTunes , Android)
This journal - specifically designed for gratitude - prompts you with different gratitude topics, making the process of building your practice easy and enjoyable.
This is best for people who want a pen + paper gratitude practice but want more structure than a Moleskine. ($)
If you want to improve your life, but think most self-help is BS, this is your book.
Learn to identify self-sabotaging thoughts so you can break through the mental barriers that are holding you back. ($)
A book for those of you who are skeptical about mindfulness. It's one man's journey of recovery from anxiety, and how he went from mindfulness skeptic to believer.
After having full blown panic attack on live television, journalist Dan Harris set off on a journey to change his life. He was skeptical of mindfulness, but the science was there, and so he gave it a shot. And it changed his life. ($)
What we think will make us happy almost rarely does. This book explores the science behind why our brains are so bad at predicting what brings lasting happiness.
It also gives us guidance on how we can get better at predicting the factors that will actually improve our happiness. ($)
The Spire helps you keep calm, reduce stress and be more productive by tracking your breathe.
When you get stressed, your breathing pattern becomes irregular. You unconsciously hold your breathe, or start breathing much faster. Simply becoming aware of this and returning to a normal breathing pattern is a powerful way to reduce stress and instill calm.
This is how Spire works. Clipped onto your belt, it picks up on irregular breathing patterns and notifies you so you can return to regular breathing, and a deeper state of calm. ($$$)
The colors we surround ourselves with have a real impact on our mental state and performance.
Greens and blues are thought to be calming, increasing focus and productivity. Red is passionate and increases urgency. Yellow is energetic and triggers innovation.
With the Philips Hue lighting you can change the color or your lighting from your phone to create an environment that helps you be your best.
Over 45 million people have benefitted from Noom, which helps you to improve your healthy eating habits in a lasting way.
Noom manages your nutrition and exercise with an intelligent app and powerful coaching and community platform.
Make every beat count with Fitbit Charge 2-the all-new heart rate and fitness wristband built for all-day, workouts and beyond. PurePulse continuous heart rate makes it easy to maximize workouts, better track calorie burn and get a snapshot of your cardio fitness level, while all-day activity and auto sleep tracking, lets you see how your whole routine adds up. Record your workouts with multi-sport modes to see real-time workout stats on screen, or rely on SmartTrack to automatically record select exercises for you. The large OLED display helps you stay connected with call, text and calendar alerts, stay active with Reminders to Move, and find moments of calm with personalized guided breathing sessions. Plus, you can find a look that fits your style with customizable clock faces and interchangeable bands. With more advanced features in a sleeker package, it's the motivation you need to push yourself further-every step, every beat, every day